
Lessons from Elite Athletes
Take for instance UFC (I know…it’s pretty gory, but it’s the behind the scenes that I’m more interested in). When I watch it, I want to know THEIR team, I want to know THEIR dynamic and environment of training, I just want to know it all because at the end of the day, it takes a keen sense of self-awareness and a dedicated team to support a goal if and when the player is willing and ready.

Creating a Harmonious Home: Why this Relationship Matters

My Philosophy on Energy Management

3 Ways to Reclaim your Childhood Fun
3 Ways to Reclaim your Childhood Fun
Recently, I was asked the question of how one could get more ‘creative’ again. To which I responded back with…"well, why DO you want to be creative? What's the point?"

A Few Lessons I’ve Learned in 2020…and beyond
Sometimes, I feel like I’ve accidentally been transported into a Sci-Fi movie…But truth is that this “Sci-Fi movie” is actually real and the characters are us.
